AI-Powered Running Coach

Train Smarter.
Race Faster.

RunningAid builds personalized training plans from 5K to Marathon. Sync your runs automatically from Apple Health or Health Connect, and let AI adapt your plan as you improve.

Powered by Your Phone's Native Health Store

RunningAid connects directly with Apple Health on iOS and Health Connect on Android. If your completed runs save to your health app, RunningAid syncs them automatically in the background.

iOS

Apple Health

Android

Health Connect

How It Works

Four simple steps from goal to finish line.

Tell Us Your Goals

Pick your target distance, experience level, training days per week, and target pace.

Get Your Plan

RunningAid generates a fully structured training plan tailored to your goals and schedule.

Sync & Train

Connect Apple Health or Health Connect to automatically sync completed runs.

Adapt & Improve

Get AI coaching insights after runs and update your plan as you log completed workouts.

Everything You Need

Built for runners of every level, from first-time 5K to marathon veterans.

From 5K to Marathon

Targeting a 5K, 10K, Half Marathon, or Full Marathon? Tell RunningAid your goal and it builds the perfect training plan.

Structured Daily Workouts

Clear workout structures with target distances, estimated durations, and workout guidance tailored to your session.

Auto-Sync from Health Apps

Completed runs sync automatically from Apple Health and Health Connect in the background.

Adaptive Training Plans

Recalibrate your plan as you complete workouts to keep your training aligned with your progress.

Real-Time Insights

Track your progress, pace trends, personal records, and route maps with clean dashboards.

AI Coaching Insights

Get helpful post-run feedback and actionable coaching tips after completing your workouts.

Designed for Runners

Beautiful, intuitive screens for every part of your training journey.

Frequently Asked Questions

Everything you need to know before getting started.

No! RunningAid reads completed runs directly from Apple Health or Android Health Connect. As long as your runs are saved to your phone's native health store, RunningAid syncs them automatically.

Your initial training plan remains active for as long as you like. As you log completed runs, RunningAid tracks your progress and allows you to trigger a recalibration to update your training plan.

Yes. RunningAid only requests read access to completed workouts. Your health data stays on your device and is never stored on our servers. It is processed solely to provide AI insights and update your plan, and is never sold or used for marketing.

Yes! You can toggle between Miles/Kilometers and Fahrenheit/Celsius at any time in the app settings.

Ready to Run?

Download RunningAid and get your personalized training plan in minutes.

Train Smarter.Race Faster.